Tag: tea

Butterfly Pea Flower Tea

Butterfly Pea Flower Tea

Butterfly Pea Flower Tea Butterfly Pea Flower is found throughout South East Asia. In Thailand the flower is used for tea, dye, and for it’s medicinal properties.  If you’ve ever had the beautiful blue rice served with your meal in Thailand, you can be certain that […]

How To Make Cold-Brewed Tea

How To Make Cold-Brewed Tea

How To Make Cold-Brewed Tea Making cold-brewed tea is a great way to increase your tea consumption! Tea is my go-to drink every morning. It wasn’t until recently however that I learned you can actually brew it using cold water. It’s really easy and gives you […]

How To Ferment Your Own Tea Leaves

How To Ferment Your Own Tea Leaves

How To Ferment Your Own Tea Leaves Fermenting anything is always a good idea, wouldn’t you agree? I love fermented foods, such as kimchi, miso, pickled vegetables, kombucha, etc. Fermentation packs foods with probiotics, which are absolutely necessary in a healthy diet. Your digestive system […]


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