This is a quick and easy Shan-style curry dish that you can prepare in under 15 minutes. Popular in Myanmar, Dan and I enjoyed this dish several times, mostly in Shan State. You can tweak the recipe to your taste, adding in more variety of […]
Vegetable tempura’s are a great appetizer and a fun party snack. Most tempuras are highly breaded, using an unhealthy flour. The Shan-style vegetable tempura that we learned how to make in Myanmar, uses rice flour and very little of it. You could substitute rice flour […]
Hello! My name is Tara and I am a Nutritionist, Teacher, and World Traveler. Originally from upstate New York, I am currently living just outside of Bangkok, Thailand, where I teach Nutrition, Food Science, and Biology. My goal is to teach you how to cook nutritious dishes from around the world. Hopefully I can spark an interest for you in improving your overall health by following me as I travel the world, studying what each country has to offer in the way of diet and nutrition.