Tag: Breakfast

No-Bake Energy Breakfast Bites

No-Bake Energy Breakfast Bites

These ‘No-Bake Energy Breakfast Bites’ have become my favorite meal-prep to create every Sunday before the week starts. Prep your meals on the weekend so you don’t fall off the healthy eating patterns during the week! The best part – you can literally make hundreds […]

Chia Seed Pudding

Chia Seed Pudding

Chia Seed Pudding has become my favorite breakfast. Not only does it provide all the nutrients you need to jump start your day (it’s a perfect combination of carbs, protein, and fats – high in Omega-3’s, and minerals such as phosphorous and manganese), but it […]

5 Minute Flourless Pancakes

5 Minute Flourless Pancakes

5 Minute Flourless Pancakes Everyone loves pancakes. But if you’re like me, you can’t eat them without that sickeningly full feeling afterwards, and an instant desire to go to sleep. Pancakes are a heavy breakfast item, and not something I would ever recommend. ┬áThere are […]