Recent Posts

Travels through Thailand Part One

Travels through Thailand Part One

Travels through Thailand After living in Thailand for the past 5 years, I would like to think that I am an expert in all Thai-related travels. Stay tuned for my extensive Thailand travel itinerary. But for now, enjoy a few of my Thai travel videos. […]

Travels through Malaysian Borneo

Travels through Malaysian Borneo

Borneo is truly one of a kind, not only in cuisine but in wildlife as well. Many species are completely endemic to this island, including but not limited to Borneo Orangutan, Bornean Pygmy Elephants, and the Proboscis Monkey.  

Travels through Cambodia

Travels through Cambodia

Get inspired to visit the extraordinary country of Cambodia. Included in this video is Siem Reap, Sihanoukville, Takeo, and Kratie.  For a complete travel itinerary, visit Travel Cambodia.

Vegetarian Creamed Spinach

Vegetarian Creamed Spinach

My original title for this dish was ‘Thai-Inspired Creamed Spinach’, but I realized it didn’t just taste Thai, but also Indian, and basically it boils down to that it is a healthy alternative to traditional creamed spinach which uses dairy. I’ve been experimenting lately on […]

Nutrition Abroad’s Three Bean Salad

Nutrition Abroad’s Three Bean Salad

I call it the ‘Three Bean Salad’, but really it can be however many beans you choose. I typically use chickpeas, kidney beans, and either white beans, black beans, lima beans, or all together. If you like to plan your week ahead by meal prepping […]

Nutrition Abroad Takes a Cooking Class in Thailand

Nutrition Abroad Takes a Cooking Class in Thailand

On the wonderful island of Koh Lanta in Thailand, you will find a cooking class that you will never forget. ‘Chiang Mai Roi Thai’, located at the Lanta Riversand Resort, will offer you an authentic experience in Thai cooking. Cooking classes can often be quite expensive, […]

Chia Powder Pancakes

Chia Powder Pancakes

I LOVE pancakes. I could never give them up. So instead I like to make my own healthy varieties that still taste fantastic – even better! A past recipe I used to make were gluten-free banana pancakes which have zero flour of any kind. Now I’m into […]

5 Health Benefits of Vietnamese Food

5 Health Benefits of Vietnamese Food

5 Health Benefits of Vietnamese Food by: Vietnam Discovery Travel If you were asked what made you fall in love with Vietnamese food, what would you say? For me, there are numerous things to love about their food, from the noodle soups representing a balance […]

3 Things That Make Vietnamese Street Food Special

3 Things That Make Vietnamese Street Food Special

3 Things That Make Vietnamese Street Food Special by: Vietnam Discovery Travel Traveling from North to South of the S-shaped country of Vietnam, eating on the street is a real treat. Vietnam street food has for years become world famous and  one should experience it […]

How To: Make Vietnamese Fresh Spring Rolls

How To: Make Vietnamese Fresh Spring Rolls

How To: Make Vietnamese Fresh Spring Rolls by: Vietnam Discovery Travel Back into history, one easily finds that Vietnamese cuisine is among the jewels of South-east Asia. It features a wonderful blend of Chinese and Asian spices, flavors and techniques, serving us with uniquely flavored, […]