Recent Posts

Nutrition Abroad’s Three Bean Salad

Nutrition Abroad’s Three Bean Salad

I call it the ‘Three Bean Salad’, but really it can be however many beans you choose. I typically use chickpeas, kidney beans, and either white beans, black beans, lima beans, or all together. If you like to plan your week ahead by meal prepping […]




Nutrition Abroad Takes a Cooking Class in Thailand

Nutrition Abroad Takes a Cooking Class in Thailand

On the wonderful island of Koh Lanta in Thailand, you will find a cooking class that you will never forget. ‘Chiang Mai Roi Thai’, located at the Lanta Riversand Resort, will offer you an authentic experience in Thai cooking. Cooking classes can often be quite expensive, […]




Chia Powder Pancakes

Chia Powder Pancakes

I LOVE pancakes. I could never give them up. So instead I like to make my own healthy varieties that still taste fantastic – even better! A past recipe I used to make were gluten-free banana pancakes which have zero flour of any kind. Now I’m into […]




5 Health Benefits of Vietnamese Food

5 Health Benefits of Vietnamese Food

5 Health Benefits of Vietnamese Food by: Vietnam Discovery Travel If you were asked what made you fall in love with Vietnamese food, what would you say? For me, there are numerous things to love about their food, from the noodle soups representing a balance […]




3 Things That Make Vietnamese Street Food Special

3 Things That Make Vietnamese Street Food Special

3 Things That Make Vietnamese Street Food Special by: Vietnam Discovery Travel Traveling from North to South of the S-shaped country of Vietnam, eating on the street is a real treat. Vietnam street food has for years become world famous and  one should experience it […]




How To: Make Vietnamese Fresh Spring Rolls

How To: Make Vietnamese Fresh Spring Rolls

How To: Make Vietnamese Fresh Spring Rolls by: Vietnam Discovery Travel Back into history, one easily finds that Vietnamese cuisine is among the jewels of South-east Asia. It features a wonderful blend of Chinese and Asian spices, flavors and techniques, serving us with uniquely flavored, […]




Vietnamese Food Culture and History

Vietnamese Food Culture and History

Vietnamese Food Culture and History by: Vietnam Discovery Travel You have probably heard a lot about Vietnamese food but have you ever spent time understanding deep down this diverse cuisine arts? What is Vietnam’s unique history and culture? Rice – The Main Food Originally an […]




Vietnam Traditional Meals

Vietnam Traditional Meals

Vietnam Traditional Meals by: Vietnam Discovery Travel As part of Oriental culture, Vietnam also bears inside itself the unique value, of which traditional meal is great one. Normally in the old time, family members would gather to have lunch or dinner together, but now in […]




5 Best Vietnamese Foods

5 Best Vietnamese Foods

5 Best Vietnamese Foods by: Vietnam Discovery Travel Vietnam for a long time has been definitely known a must-come country for any crazy food lover thanks to its diversity in scrumptious dishes and savors as well. Mapping out the list of what and where to […]




7 Vietnamese Dishes You Really Should Try

7 Vietnamese Dishes You Really Should Try

7 Vietnamese Dishes You Really Should Try by: Vietnam Discovery Travel What’s the first Vietnamese food that comes to your mind? Phở? Spring Rolls? Or else? Yes, all of these are quintessential dishes of Vietnam, but it is difficult to list all here as it […]